02/10/2020 20:19

Recipe of Quick Baked Honey Garlic Goat Meat and Sweet Potato Fries

by Lilly Griffith

Baked Honey Garlic Goat Meat and Sweet Potato Fries
Baked Honey Garlic Goat Meat and Sweet Potato Fries

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, baked honey garlic goat meat and sweet potato fries. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Baked Honey Garlic Goat Meat and Sweet Potato Fries is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Baked Honey Garlic Goat Meat and Sweet Potato Fries is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can cook baked honey garlic goat meat and sweet potato fries using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Baked Honey Garlic Goat Meat and Sweet Potato Fries:
  1. Take 500 g boneless goat meat (sliced into 1/4 inch pieces)
  2. Take 4 tablespoons vegetable oil
  3. Take 2 larger sweet potatoes
  4. Get 2 cloves garlic (crushed)
  5. Make ready 1 thumb of ginger (crushed)
  6. Make ready 1 teaspoon black pepper
  7. Take 1/2 teaspoon garlic powder
  8. Get 1/2 teaspoon paprika
  9. Make ready 1 splash soy sauce
  10. Get 1 1/4 tablespoons honey
  11. Prepare to taste Salt
  12. Prepare Lemon juice
Instructions to make Baked Honey Garlic Goat Meat and Sweet Potato Fries:
  1. Add some salt, 1/2 tsp of black pepper and 2 table spoons of vegetable oil to the meat. Mix well. Layer the meat on a baking pan and bake for 20 minutes at about 190°C, turning the over at 10 minutes.
  2. Add a splash of vegetable oil to a pan or wok over medium heat. Add the garlic and ginger and saute until fragrant. Add the baked meat to it and mix. Add the honey, splash of soy sauce and squeezed lemon. Saute this for about 5 minutes.
  3. Peel the sweet potatoes and put them in water. Chop them into fries-like pieces. Soak them in cold water for 30 minutes. Towel dry them(you could use kitchen towels). Add the oil, mix well. Add the remaining black pepper, garlic and the paprika and make sure they are all covered. Put them on a lined baking sheet, don't over crowd the pan. Bake for 15-20 minutes at 200°C,turning them halfway. Cool them for 5 minutes before you serve them.

So that is going to wrap this up with this special food baked honey garlic goat meat and sweet potato fries recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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