Recipe of Favorite Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hey everyone, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, keto friendly - chicken in spinach cheese sauce baked. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They are fine and they look wonderful. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:

1. Get 1 chicken fillet
2. Make ready 2 tbsp Cream cheese
3. Make ready 1 tsp butter
4. Get handful spinach chopped
5. Make ready 1 garlic clove sliced
6. Get 1/2 cup cheddar cheese
7. Take 2 tbsp cream or full fat milk
8. Make ready to taste salt
9. Prepare to taste pepper
10. Make ready 2 tsp paprika
11. Make ready 1 tsp onion powder
12. Make ready 1 tsp chili powder
13. Take 2 tsp chicken masala

Steps to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:

1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
4. Once spinach is cooked, add the cream cheese and cream and stir until combined
5. Once combined, add salt, pepper and paprika and stir
6. Preheat oven to 150 C
7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
8. Serve with steamed broccoli or salad

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