10/12/2020 08:50

Easiest Way to Make Award-winning Keto Friendly - Chicken in Spinach Cheese sauce Baked

by Luis Cain

Keto Friendly - Chicken in Spinach Cheese sauce Baked
Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, keto friendly - chicken in spinach cheese sauce baked. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Take chicken fillet
  2. Get Cream cheese
  3. Take butter
  4. Prepare spinach chopped
  5. Make ready garlic clove sliced
  6. Get cheddar cheese
  7. Prepare cream or full fat milk
  8. Take salt
  9. Make ready pepper
  10. Take paprika
  11. Get onion powder
  12. Get chili powder
  13. Prepare chicken masala
Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
  2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
  3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
  4. Once spinach is cooked, add the cream cheese and cream and stir until combined
  5. Once combined, add salt, pepper and paprika and stir
  6. Preheat oven to 150 C
  7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
  8. Serve with steamed broccoli or salad

So that is going to wrap it up with this exceptional food keto friendly - chicken in spinach cheese sauce baked recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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