Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, low calorie chicken sausage & chicken gumbo. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
LOW CALORIE Chicken sausage & chicken gumbo is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. LOW CALORIE Chicken sausage & chicken gumbo is something which I have loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have low calorie chicken sausage & chicken gumbo using 16 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make LOW CALORIE Chicken sausage & chicken gumbo:
- Take 1 lb boneless skinless chicken breast cut into 1 inch pieces
- Prepare 3 Johnsonville chipotle chicken sausage cut into pieces
- Get 2 cup white rice (uncooked)
- Make ready 1 can mild Rotel
- Prepare 1 can hunts tomato sauce
- Get 2 cup frozen yellow corn
- Make ready 3 cup water
- Get 1 tbsp salt
- Prepare 3 tbsp Franks red hot
- Get 1/2 cup chopped green pepper
- Get 1/2 cup chopped yellow pepper
- Take 1/2 cup chopped red pepper
- Take 1/2 cup chopped orange pepper
- Make ready 1 medium onion chopped
- Get 2 tbsp chopped garlic
- Prepare 2 tbsp Creole seasoning
Steps to make LOW CALORIE Chicken sausage & chicken gumbo:
- Throw all ingredients in a crock pot on high for 4-6 hours and enjoy!
So that is going to wrap it up with this exceptional food low calorie chicken sausage & chicken gumbo recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
