02/11/2020 19:41

Recipe of Speedy Low Calorie High Protein Salad

by Lizzie Stewart

Low Calorie High Protein Salad
Low Calorie High Protein Salad

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, low calorie high protein salad. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Low Calorie High Protein Salad is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Low Calorie High Protein Salad is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook low calorie high protein salad using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Low Calorie High Protein Salad:
  1. Get 50 grams Red Pepper
  2. Get 50 grams Green Pepper
  3. Make ready 30 grams Red Onion
  4. Prepare 60 Mixed Leaves
  5. Get 2 medium Boiled Egg Whites
  6. Take 100 grams Diced Cooked Chicken
  7. Make ready 4 each Cherry Tomatoes
  8. Get 10 ml Balsamic Vinegar
  9. Make ready 1 pinch Salt & Pepper
  10. Take 1 small Dy Pan Fried Walnuts
  11. Get 1 slice Wholemeal bread
  12. Make ready 1 medium Grated Carrot
Steps to make Low Calorie High Protein Salad:
  1. Turn oven on to 160c. Mix chilli powder and paprika with a drop of water or oil and marinade the chicken before putting in the oven. When placed in the oven leave until cooked through, approx 20 minutes. Alternatively boil the chicken for 10 to 15 minutes.
  2. Prepare vegetables and leave in a bowl. Pour balsamic vinegar over salad leaves and vegetables and mix well.
  3. Heat a dry frying pan on a medium heat. Add the crushed walnuts to the pan shaking frequently to avoid burning. Remove from heat after approx 3 mins and add to your salad.
  4. Assemble food and enjoy

So that’s going to wrap it up with this special food low calorie high protein salad recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


© Copyright 2021 View Our recipes and discover the sub above experience. All Rights Reserved.

close