How to Prepare Favorite Low-Calorie Chicken Cafreal

Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, low-calorie chicken cafreal. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Low-Calorie Chicken Cafreal is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Low-Calorie Chicken Cafreal is something which I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have low-calorie chicken cafreal using 16 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Low-Calorie Chicken Cafreal:

1. Take 500 -gram chicken (leg)
2. Make ready 1/2 tsp turmeric powder
3. Get 1/2 tsp salt
4. Take 1 tbsp oil
5. Make ready 3 tbsp lemon juice
6. Take Marinade
7. Take 1 cup coriander leaves with it's stalk
8. Take 1/2 cup Mint
9. Get 5 green chilli
10. Get 1/2 inch cinnamon
11. Prepare 8 peppercorns
12. Prepare 3 tsp cloves
13. Get 1 bay leaf
14. Prepare 1 tsp cumin seeds
15. Prepare 1 -inch ginger
16. Take 5 garlic cloves

Steps to make Low-Calorie Chicken Cafreal:

1. Roast the whole spices till they release their aroma.
2. Grind coriander, mint, ginger, garlic, green chilies and the roasted spices with 1/4 cup water in a mixer to a fine paste.
3. Slit the chicken to make small cavities in it and add salt, turmeric and 1 tbsp lemon juice along with the green spice mix.
4. Coat the chicken well with the spice mix and marinate for 4 hrs.
5. Heat oil in a pan and fry the chicken till it gets browned from both the sides.
6. Use the spice mix water and add it to the chicken.
7. Cover the pan and cook it for 15 minutes or till the chicken is cooked.
8. Drizzle the remaining lemon juice on the chicken and serve.

So that is going to wrap it up with this exceptional food low-calorie chicken cafreal recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!