Steps to Prepare Any-night-of-the-week Low Calorie Chicken Vegetable

Hey everyone, it is John, welcome to my recipe page. Today, we’re going to make a special dish, low calorie chicken vegetable. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Low Calorie Chicken Vegetable is one of the most favored of current trending meals on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Low Calorie Chicken Vegetable is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook low calorie chicken vegetable using 20 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Low Calorie Chicken Vegetable:

1. Make ready 8 small chicken pieces
2. Get 1 tbsp ginger garlic paste
3. Make ready 1 cup yoghurt
4. Make ready 1 tbsp tikka masala
5. Make ready 2 tbsp lemon juice
6. Get 1 tbsp soy sauce
7. Take 1/2 cup bottle gourd
8. Get 1/2 cup carrorts
9. Make ready 1/2 cup cauliflower
10. Get 1/2 capsicum
11. Prepare 1/2 corns
12. Get 1/2 tomatoes
13. Get 1 cup onion
14. Prepare 4 green chillies
15. Make ready 1 cup green beans
16. Get 1 tbsp zeers cumin
17. Prepare Salt as per taste
18. Take Pepper as per taste
19. Get 1 tbsp oil
20. Get 2 cucumber

Instructions to make Low Calorie Chicken Vegetable:

1. Take chicken in a bowl and marinate with yoghurt tikka masala ginger garlic paste and lemon juice
2. Take wok and put chicken pieces in the wok add some water and ley it cook on slow flame until water dries out and chicken becimes soft and tender
3. Cut all veggies in either strips or small cubes and wash them thoroughly
4. Heat oil in a pan and saute all vegetables on low heat until soft and tender
5. Add salt, pepper, soy sauce, zeera and lemon juice
6. Serve both vegetables and chicken in a platter together
7. Enjoy your healthy meal

So that’s going to wrap it up for this exceptional food low calorie chicken vegetable recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!