15/12/2020 02:44

Recipe of Ultimate Low-Calorie Adraki Murgh

by Virgie Hoffman

Low-Calorie Adraki Murgh
Low-Calorie Adraki Murgh

Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, low-calorie adraki murgh. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Low-Calorie Adraki Murgh is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Low-Calorie Adraki Murgh is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook low-calorie adraki murgh using 25 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Low-Calorie Adraki Murgh:
  1. Take For the marinade
  2. Make ready 500 gram chicken (curry cut)
  3. Make ready 1 tsp ginger garlic paste
  4. Make ready 1 tbsp Lemon Juice
  5. Make ready 1/2 tsp Salt
  6. Take For the gravy
  7. Prepare 2 tbsp mustard oil
  8. Take 3 cloves
  9. Get 4 pepper corns
  10. Make ready 1/2 inch cinnamon
  11. Get 1 bay leaf
  12. Prepare 1 cup onion chopped
  13. Get 1 tomato chopped
  14. Take 1 tsp garlic chopped
  15. Take 3 tsp ginger chopped
  16. Take 2 slit green chilli
  17. Prepare 1 tsp kashmiri red chilli powder
  18. Make ready 1/2 cup curd
  19. Prepare 1 tsp garam masala powder
  20. Prepare 1 tsp coriander powder
  21. Get 1/2 tsp turmeric powder
  22. Get 1 tsp cumin powder
  23. Make ready 1/2 tsp salt
  24. Take 2 tsp ginger (juliennes)
  25. Take 1 tbsp coriander leaves chopped
Instructions to make Low-Calorie Adraki Murgh:
  1. For marination add all the ingredients in a bowl, mix well cover and keep aside for 30 minutes.
  2. Heat oil in a pan and add cloves, black peppercorns, cinnamon, and bay leaf.
  3. Once they crackle add ginger garlic and fry till they start to change the colour.
  4. Add onions and green chilli and fry till onion turns brown.
  5. Add tomato and fry till they get soft and mushy.
  6. Add chilili powder, turmeric, garam masala, cumin powder, coriander powder, salt and saute till they start to stick to the pan.
  7. Add 1/4 cup water and let the spices cook for a min.
  8. Add chicken and fry for 3-4 minutes on high heat.
  9. Cover the pan and cook the chicken in it's own juices on low flame till it's half cook.
  10. Whisk yogurt and add it in the pan and cook for 3-4 mins until oil starts to separate on the sides of the pan.
  11. Add the julienned ginger and cook till the chicken is done. - Garnish with coriander and serve hot.

So that’s going to wrap it up with this special food low-calorie adraki murgh recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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