07/11/2020 21:16

Steps to Make Ultimate Keto Crockpot Eggplant Parmesan

by Nina Luna

Keto Crockpot Eggplant Parmesan
Keto Crockpot Eggplant Parmesan

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, keto crockpot eggplant parmesan. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Place the first layer of the eggplant slices in the slow cooker. Top with half of the cheese mixture. Add another eggplant layer, a cheese layer, and finally the last eggplant layer. The eggplants most commonly used for Crockpot Eggplant Parmesan are the large deep purple globe eggplants.

Keto Crockpot Eggplant Parmesan is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Keto Crockpot Eggplant Parmesan is something which I have loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can have keto crockpot eggplant parmesan using 17 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Keto Crockpot Eggplant Parmesan:
  1. Take 1 small onion
  2. Make ready 1 whole fresh, Baked Eggplant (1 Whole - Medium)
  3. Take 2 medium, Organic Zucchini, Fresh
  4. Get 2 tbsp, Tomato Paste - Canned
  5. Prepare 24 oz., Crushed organic tomatoes
  6. Prepare 1 tsp, Organic Vegetable Base
  7. Make ready 1 tbsp, Organic Olive Oil
  8. Prepare 1 tsp, Crushed Garlic
  9. Take 8 oz., Fresh Mozzarella
  10. Get 8 oz., Ricotta Cheese
  11. Take 8 oz, Pecorino Romano
  12. Prepare 8 oz, Parmesan Cheese
  13. Prepare 1 cup filtered water
  14. Make ready 1/2 tsp salt
  15. Take 1/4 tsp freshly ground pepper
  16. Take 1/4 tsp red pepper flakes (optional)
  17. Prepare 2 dashes ground nutmeg

Our Keto Eggplant Parmesan recipe is a low carb version of a classic Italian favorite that so many people love. The tender eggplant slices are coated in a crispy almond flour coating, smothered in marinara sauce, and topped with gooey cheese then baked to perfection. Keto Eggplant Parmesan is made with a coating of almond flour. This flavorful dish is baked in your oven.

Steps to make Keto Crockpot Eggplant Parmesan:
  1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes.
  2. Add crushed garlic and simmer for another minute
  3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes.
  4. Add the remaining ingredients and let simmer on medium for 6 hours
  5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes.

Keto Eggplant Parmesan is made with a coating of almond flour. This flavorful dish is baked in your oven. If you like eggplant, I am certain that you will consider this recipe a delicacy. Eggplant Parmesan makes a great snack or side dish. If you follow a vegetarian keto diet, you can make it into a complete meal and serve with low-carb vegetables and other ketogenic sides like cauli-mash.

So that is going to wrap it up for this special food keto crockpot eggplant parmesan recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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