18/12/2020 00:06

Recipe of Ultimate Pressed Barley, Tomato and Bean Stew

by Jim Garrett

Pressed Barley, Tomato and Bean Stew
Pressed Barley, Tomato and Bean Stew

Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, pressed barley, tomato and bean stew. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Pressed Barley, Tomato and Bean Stew is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Pressed Barley, Tomato and Bean Stew is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have pressed barley, tomato and bean stew using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Pressed Barley, Tomato and Bean Stew:
  1. Prepare Pressed barley
  2. Prepare Chopped tomatoes
  3. Take Beans (pre-cooked mixed beans are easiest)
  4. Get Onion
  5. Make ready carrot
  6. Make ready Green peppers
  7. Prepare Soup stock cubes
  8. Prepare Water (sounds like a lot, but it'll evaporate)
  9. Get Salt and pepper
  10. Get to garnish, if available Daikon radish sprouts
Instructions to make Pressed Barley, Tomato and Bean Stew:
  1. Soak the pressed barley in water for 20-30 minutes.
  2. Mince the onion, carrot and bell peppers. I sometimes add ginger and garlic.
  3. Add the oil to a pan, and lightly sauté the minced vegetables.
  4. Add water and gently simmer the vegetables. Drain the pressed barley, and the soup stock cubes.
  5. Simmer for 20 minutes, and it should look like this.
  6. Add the canned chopped tomatoes If using canned whole tomatoes, mash up a bit before adding.
  7. This time, I used 50 g each of frozen mixed beans and green peas.
  8. Add the frozen beans to the soup and simmer for about 3-5 minutes. Season with salt and pepper to finish.
  9. Garnish the soup with daikon radish sprouts, or similar.

So that’s going to wrap this up with this special food pressed barley, tomato and bean stew recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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