Steps to Make Any-night-of-the-week Stir fried veggies

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, stir fried veggies. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Stir fried veggies is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Stir fried veggies is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can have stir fried veggies using 11 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Stir fried veggies:

1. Get Handful french beans
2. Prepare 3 medium carrots
3. Prepare 2 medium courgettes
4. Take 2 medium broccoli florets
5. Prepare 1 green pepper
6. Make ready 2 large onions
7. Get 2 tablespoons sesame oil (or sunflower)
8. Take 1 tablespoon dark soy sauce
9. Make ready 1 teaspoon garlic powder
10. Take 1 cup vegetable or beef stock
11. Take 65 ml coconut cream (about 2 tablespoons)

Instructions to make Stir fried veggies:

1. Wash all you vegetables. Chop the onions, courgettes, carrots and french beans into medium strips. Cut the green pepper into medium cubes. Separate the brocolli into smaller florets.
2. Steam the french beans in a steamer for 5 minutes
3. Put 1 tablespoon of the oil into a large pan or wok. Let it heat up then add the green peppers and stir fry for 30 seconds. Remove and put them in a bowl.
4. Next add the courgettes and stir fry them for 30 seconds then remove and put them in the same bowl that has the green peppers
5. Next add the french beans and carrots to the pan and stir fry for 30 seconds and remove and place them in the bowl with the other cooked veggies
6. Add the broccoli to the pan and stir fry for 1 minute then remove and add it to the other veggies
7. Add the 2nd tablespoon of oil to the pan and let it heat up. Add the onions and fry until light golden. Add in all the stir fried veggies and stir fry for a few seconds.
8. Add the soy sauce and garlic powder and toss together for a few seconds then add the vegetable stock and stir. Let it simmer for about 2 minutes
9. After 2 minutes add the coconut cream and stir it in. Let it simmer another 2 minutes after which the vegetables will be done.
10. The sauce will have thickened and will look something like this
11. Serve immediately with some rice or noodles or anything else you may fancy

So that’s going to wrap it up with this exceptional food stir fried veggies recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!