Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, date/oat bars. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Date/Oat Bars is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Date/Oat Bars is something which I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can have date/oat bars using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Date/Oat Bars:
- Take 1/4 cup Chia seeds
- Prepare 1 cup Water
- Make ready 20 Pitted dates
- Make ready 1/2 cup Water
- Get 1 cup Rolled oats
- Prepare 1 cup Raisins
- Make ready 1/2 cup Sunflower seeds
- Take 2 tsp Cinnamon
Steps to make Date/Oat Bars:
- Preheat oven to 400°F Fahrenheit.
- In a small bowl, mix the chia seeds and cup of water. Set aside to form a gel.
- In a small bowl, microwave the dates and 1/2 cup water on high for 30 seconds. Blend the mixture until it forms a smooth paste.
- In a separate bowl, mix oats, sunflower seeds, raisins, and cinnamon. Stir in date paste and chia seed mixture.
- Pour into a lined or greased 8x8" baking dish. Bake for 30-35 minutes. Once cooled, cut into bars of desired size.
So that is going to wrap it up with this exceptional food date/oat bars recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
