Recipe of Quick Healthy Moringa Upkari - quick and simple

Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy moringa upkari - quick and simple. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Healthy Moringa Upkari - quick and simple is one of the most popular of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Healthy Moringa Upkari - quick and simple is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we must prepare a few components. You can have healthy moringa upkari - quick and simple using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Moringa Upkari - quick and simple:

1. Take Moringa leaves
2. Get red matta /white rice
3. Make ready grated coconut
4. Get Salt
5. Make ready Garlic
6. Make ready turmeric powder
7. Make ready coconut oil
8. Get red chilli flakes
9. Prepare Water

Instructions to make Healthy Moringa Upkari - quick and simple:

1. Take a pan/clay pot and dry roast the rice. When it puffs up set it aside to cool. Once cooled, pulse it coarsely in a dry mixer.
2. Wash the Moringa leaves 3 to 4 times in clean water. Drain the water completely. Take the moringa leaves & turmeric powder in a pan or clay pot & set it on medium flame. Add very little salt since the moringa leaves settle down (decreae in quantity) on cooking. Sprinkle little water and stir occasionally.
3. The moringa leaves will be cooked in 3 to 4 mins. Now add the rice powder and mix well. Adding rice powder is optional. But when added, it absorbs excess water and also enhaces the taste. Cook for 30 seconds & then add the grated coconut. Cook for another 30 seconds. Switch off the flame.
4. For seasoning, heat coconut oil in a pan and add crushed garlic cloves. When the garlic color changes to golden brown add red chilli flakes. Stir for 3 seconds & add it to Moringa upkari & mix well. Healthy Moringa Upkari is ready to be served with rice.

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