Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, protein salad. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Protein salad is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. Protein salad is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook protein salad using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Protein salad:
- Get 2 tablespoon piegeon pea dal,moong dal,chana dal,mataki dal
- Make ready 2 tablespoon peanuts
- Get 2 tablespoon sweet corn
- Make ready 6-7 almonds
- Get 2 tbsp each cabbage, onion, and carrot, chopped
- Get to taste coariander
- Prepare to taste spinach
- Get to taste chat masala
- Take to taste red chili powder
- Take to taste salt
- Make ready 1 tsp lemon juice
- Get 1 tsp aloo bhujia (optional)
- Make ready 1 tsp olive oil
- Get to taste green chillies
Steps to make Protein salad:
- Soak all dals and peanuts, almonds in water for two hours
- Chop all veggies, green chillies
- Remove water from dals on strainer.mix well everything add chat masala,red chilli powder,salt, lemon juice and olive oil
- Serve by adding aloo bhujia it's optional but adds taste and little crunch.tastes yum and very healthy.four spoons of this salad gives almost protein of a day
So that is going to wrap this up for this special food protein salad recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
