Step-by-Step Guide to Make Any-night-of-the-week My Mixed Healthy Salad π
by Leo Valdez
My Mixed Healthy Salad π
Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, my mixed healthy salad π. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
My Mixed Healthy Salad π is one of the most favored of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. My Mixed Healthy Salad π is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have my mixed healthy salad π using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make My Mixed Healthy Salad π:
Take 1/4 Cup Dried Chick Peas
Prepare 1/4 Dried Lentils
Take 1/4 Barley
Make ready 1/4 Black Beans
Take Dressing
Take 1/4 tsp Sea Salt
Prepare Sprinkle of Black Pepper
Get 1/4 dried Mustard Seeds
Take Sour cream& Chives
Prepare 1 sprinkle of Chia on top
Steps to make My Mixed Healthy Salad π:
Add all the dried lentils, beans etc to a pan to soak overnight. Or add them to a pressure cooker thats what in using. (rinse well first). Or after soaking rinse well,just add to a heavy based pan with 2 pints water to boil then simmer.
Now when it Starts to boil turn down and simmer stirring occasionally for 1+ 1/2 Hours.
Pressure cooker 45 minutes. 2 pints cold water.
When boiled and drained well,Add them to a bowl while you make a dressing for the salad and add the mix in a serving dish with dressing and some leafy salads.
To the serving dish add Rocket peppery lettuce, then some lentils, Black beans, then avocado, and Beetroot. Goats Cheese, cucumber some cooked Barley and Salt n Black pepper. Then the dressing. I have sour cream and Chives as this will make the salad tasty.
So that’s going to wrap it up for this special food my mixed healthy salad π recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!