Simple Way to Prepare Homemade Watermelon rind stir fry

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, watermelon rind stir fry. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Watermelon rind stir fry is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Watermelon rind stir fry is something which I’ve loved my entire life.

You saved Watermelon Rind Stir-Fry to your Favorites. Watermelon Rind Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines. This delicious Indian style Watermelon Rind Stir Fry is a spicy, and flavorsome side dish that pairs well with every type of flatbread. Today we're sharing our recipe for a watermelon rind stir-fry, which is our favourite way to have it.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have watermelon rind stir fry using 10 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Watermelon rind stir fry:

1. Prepare 1 medium size watermelon
2. Prepare 2 tbsp coconut oil
3. Prepare 1/4 tsp mustard seeds & curry leaves
4. Get 1 tbsp urad dal
5. Get 3 dry red chili / powder
6. Take Pinch turmeric powder
7. Prepare to taste Salt
8. Take 1 tsp cumin powder
9. Make ready Cilantro to garnish
10. Take 1/4 cup dry coconut

Watermelon rind is rich in vitamin c, beta carotene and lycopene which prevents lung and intestine cancer. You can even make watermelon rind pickles which can be kept in glass container and can be consumed for long period. Hope you all try this Watermelon Rind Stir Fry Recipe. Watermelon rind is nutrient rich with chlorophyll, citrulline, lycopene, amino acids, & flavonoids.

Instructions to make Watermelon rind stir fry:

1. Cut the watermelon. Enjoy the pink fruit as is. The pale pink/ white Rind just below the fruit is what we need for this curry. Remove the green coat/skin & cut the rind into small cubes.
2. Heat oil in a pan Season with mustard, curry leaves, red chili, urad dal. Fry until golden brown & add WM rind & all the remaining spices in the ingredients 1 by 1. Cook for 10 mins & turn off the gas.
3. Garnish with cilantro on top & serve as side dish with rice & dal.

Hope you all try this Watermelon Rind Stir Fry Recipe. Watermelon rind is nutrient rich with chlorophyll, citrulline, lycopene, amino acids, & flavonoids. Its health benefits include lower blood pressure & aid in weight loss. Did you know that people in India make a stir-fry out of watermelon rind? The rind of a watermelon is also packed with nutrients, in case you needed another reason to stop tossing it away.

So that is going to wrap this up for this special food watermelon rind stir fry recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!