26/09/2020 20:34

Recipe of Super Quick Homemade Keto Friendly Brussels Sprouts Casserole

by Bettie Maxwell

Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, keto friendly brussels sprouts casserole. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Keto Friendly Brussels Sprouts Casserole is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
  1. Get 4 cups Brussels Sprouts, halved
  2. Get 1 cup heavy cream
  3. Get 2 eggs, beaten
  4. Prepare 1 1/2 cup cheddar cheese, shredded
  5. Get 1 sprig rosemary, minced
  6. Take 1 tsp onion powder
  7. Get 1 tsp garlic powder
  8. Prepare 1 tsp paprika
  9. Prepare olive oil,2-3 table spoon,salt and pepper
Steps to make Keto Friendly Brussels Sprouts Casserole:
  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

So that’s going to wrap this up for this special food keto friendly brussels sprouts casserole recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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