22/12/2020 22:32

Steps to Make Any-night-of-the-week Super healthy, mouth-watering meatless burger

by Mike Dixon

Super healthy, mouth-watering meatless burger
Super healthy, mouth-watering meatless burger

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, super healthy, mouth-watering meatless burger. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Super healthy, mouth-watering meatless burger is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Super healthy, mouth-watering meatless burger is something which I’ve loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook super healthy, mouth-watering meatless burger using 11 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Super healthy, mouth-watering meatless burger:
  1. Get 1/3 cup Green pepper cut into small pieces
  2. Get 1/2 cup shredded zucchini
  3. Take 1/2 cup shredded carrots
  4. Take 1/2 cup fried ground beans (thick texture)
  5. Take 1/2 cup cooked lentils
  6. Prepare 1/4 tsp curry paste
  7. Get 1 salt and pepper
  8. Get 1/3 cup onion, chopped
  9. Prepare 1 clove garlic minced
  10. Get 1 tbsp parmesan cheese
  11. Make ready 1 slice whole wheat bread
Steps to make Super healthy, mouth-watering meatless burger:
  1. Mix zucchinis, carrots, beans, onions, green pepper, garlic and 1/4 cup lentils, salt and pepper to taste, cheese and curry and make a thick paste. Add bread crumbs.
  2. Between two pieces of parchment paper, add flour so the mixture wont stick.
  3. Divide mixture in 2 and then each part, divided into 2 again.
  4. Spoon one of the parts on the parchment paper forming a flat round patty and add some mozzarella cheese or vegan substitute in the middle.
  5. Spoon another part of the mixture and cover the cheese and smooth the two parts together on the edges. Cover with the other parchment paper.
  6. Repeat this process with the other 2 parts.
  7. On a flat surface, take them to the fridge for about 2 hours to firm up a little.
  8. When ready to cook, add some melted vegan butter (or normal butter) and cook like a normal patty (not on the grill though). Add a slice of cheese of your choice.
  9. Spread mustard of your choice on one half of a burger bun and place cooked patty. Add lettuce, tomatoes, cucumber, mushrooms, the remaining lentils and sauce of your choice (i used prune sauce).
  10. I used raw zucchini instead of fries, much healthier and so yummy.
  11. Devour and be amazed by how much better than many meat burgers this is. Favorite burger ever.

So that is going to wrap it up with this special food super healthy, mouth-watering meatless burger recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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