Simple Way to Make Ultimate Green Lentil & Oat Crepe

Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, green lentil & oat crepe. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Green Lentil & Oat Crepe is one of the most popular of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Green Lentil & Oat Crepe is something which I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Green Lentil & Oat Crepe:

1. Prepare / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
2. Get / 0.5 cups Whole Green Gram (moong)
3. Take / 1cup Oats
4. Prepare Yoghurt / Curd - whisked
5. Prepare Onion, finely chopped
6. Take Coriander Leaves few sprigs, finely chopped
7. Take Ginger, grated
8. Take Cumin seeds
9. Get Red Chilli powder
10. Take fennel seeds
11. Get Lemon juice
12. Take - Salt
13. Prepare Avocado Oil or Canola Oil for cooking
14. Prepare Optional
15. Get Spinach or Kale Leaves, finely chopped
16. Get Green Chillis, finely chopped
17. Take Turmeric powder
18. Get To add protein
19. Take hemp protein / pumpkin protein powder
20. Take Equipment used
21. Get Flat skillet, preferably cast iron
22. Prepare Flat spatula

Steps to make Green Lentil & Oat Crepe:

1. Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
2. Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
3. Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
4. Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
5. Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.

So that’s going to wrap it up for this special food green lentil & oat crepe recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!