Hey everyone, it is John, welcome to my recipe page. Today, we’re going to make a distinctive dish, fried kales and spinach #vegetablecontest. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Fried kales and spinach #vegetablecontest is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Fried kales and spinach #vegetablecontest is something that I have loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook fried kales and spinach #vegetablecontest using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Fried kales and spinach #vegetablecontest:
- Make ready 3 bunches kales
- Get 4 bunches spinach
- Take 4 tablespoons cooking oil
- Make ready Bunch coriander
- Make ready 4 tomatoes
- Make ready 2 onions
- Make ready 1 teaspoon salt
Instructions to make Fried kales and spinach #vegetablecontest:
- Prepare all your ingredients (chop your kales, spinach and coriander) in a bowl and mix them
- In a pan, heat your cooking oil till its ready (producing a fine smell) Add the chopped onions and salt then saute them to golden brown
- Add the chopped tomatoes and simmer till they form a paste
- Now put the mixture of the chopped kales, spinach and coriander and simmer for a few seconds to seal in the juices that facilitate in vitamin C
- Serve hot and enjoy
So that is going to wrap this up with this exceptional food fried kales and spinach #vegetablecontest recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
