24/08/2020 21:51

Easiest Way to Prepare Perfect Fried kales and spinach #vegetablecontest

by Rosalie Little

Fried kales and spinach #vegetablecontest
Fried kales and spinach #vegetablecontest

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, fried kales and spinach #vegetablecontest. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Fried kales and spinach #vegetablecontest is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Fried kales and spinach #vegetablecontest is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can have fried kales and spinach #vegetablecontest using 7 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Fried kales and spinach #vegetablecontest:
  1. Prepare kales
  2. Take spinach
  3. Prepare cooking oil
  4. Get coriander
  5. Get tomatoes
  6. Prepare onions
  7. Prepare salt
Instructions to make Fried kales and spinach #vegetablecontest:
  1. Prepare all your ingredients (chop your kales, spinach and coriander) in a bowl and mix them
  2. In a pan, heat your cooking oil till its ready (producing a fine smell) Add the chopped onions and salt then saute them to golden brown
  3. Add the chopped tomatoes and simmer till they form a paste
  4. Now put the mixture of the chopped kales, spinach and coriander and simmer for a few seconds to seal in the juices that facilitate in vitamin C
  5. Serve hot and enjoy

So that’s going to wrap this up for this special food fried kales and spinach #vegetablecontest recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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