18/10/2020 21:08

Easiest Way to Make Ultimate Marinated Fish and ugali and greens

by Duane Jennings

Marinated Fish and ugali and greens
Marinated Fish and ugali and greens

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, marinated fish and ugali and greens. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Marinated Fish and ugali and greens is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Marinated Fish and ugali and greens is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few components. You can cook marinated fish and ugali and greens using 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Marinated Fish and ugali and greens:
  1. Prepare 1 (500 g) fish cut into 2
  2. Prepare 3 large fresh tomatoes cubed cut
  3. Take Cooking oil
  4. Make ready 2 large cubed cut onions
  5. Get to taste Salt
  6. Get Roiko(optional)
  7. Get Coriander
  8. Make ready Cupsicum
  9. Get Pilau masala
  10. Take Garlic
  11. Prepare Greens(kales or spinach)
  12. Get Maize flour
  13. Get Water
  14. Prepare 2 🍋 lemon
  15. Make ready 1 grated carrots
  16. Get Pepper
Steps to make Marinated Fish and ugali and greens:
  1. Remove the scales and the intestines of the fish and wash thoroughly esp the gills.put in a kitchen basin and add 1/4 teaspoon of coriander, salt to taste, pepper, pilau masala,squeeze the lemon juice,grinded garlic and make sure both sides are embedded I'm this mix. cover leave for 20 minutes
  2. Heat the pan and deep fry the fish. Make sure both sides of the fish till it is brown
  3. In a pan add 2 spoonful of cooking oil. Then add the cut onions, once they are light brown add coriander,cupsicum,grated garlic
  4. Stir for 2 minutes then add the grated carrots.
  5. Stir till the tomatoes are soft and mixed well to be a paste. Add 250 g of water. Let it boil
  6. Add the deep fried fish. Put salt to taste and let it simmer for 5 minutes. Add a pinch of Roiko and let it simmer for 3 minutes
  7. Serve with the greens and ugali

So that is going to wrap it up with this exceptional food marinated fish and ugali and greens recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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