26/12/2020 07:13

Easiest Way to Prepare Award-winning Super healthy, mouth-watering meatless burger

by Maggie Gonzalez

Super healthy, mouth-watering meatless burger
Super healthy, mouth-watering meatless burger

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, super healthy, mouth-watering meatless burger. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Super healthy, mouth-watering meatless burger is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Super healthy, mouth-watering meatless burger is something that I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can have super healthy, mouth-watering meatless burger using 11 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Super healthy, mouth-watering meatless burger:
  1. Make ready Green pepper cut into small pieces
  2. Prepare shredded zucchini
  3. Take shredded carrots
  4. Make ready fried ground beans (thick texture)
  5. Prepare cooked lentils
  6. Take curry paste
  7. Get salt and pepper
  8. Take onion, chopped
  9. Make ready garlic minced
  10. Take parmesan cheese
  11. Take whole wheat bread
Instructions to make Super healthy, mouth-watering meatless burger:
  1. Mix zucchinis, carrots, beans, onions, green pepper, garlic and 1/4 cup lentils, salt and pepper to taste, cheese and curry and make a thick paste. Add bread crumbs.
  2. Between two pieces of parchment paper, add flour so the mixture wont stick.
  3. Divide mixture in 2 and then each part, divided into 2 again.
  4. Spoon one of the parts on the parchment paper forming a flat round patty and add some mozzarella cheese or vegan substitute in the middle.
  5. Spoon another part of the mixture and cover the cheese and smooth the two parts together on the edges. Cover with the other parchment paper.
  6. Repeat this process with the other 2 parts.
  7. On a flat surface, take them to the fridge for about 2 hours to firm up a little.
  8. When ready to cook, add some melted vegan butter (or normal butter) and cook like a normal patty (not on the grill though). Add a slice of cheese of your choice.
  9. Spread mustard of your choice on one half of a burger bun and place cooked patty. Add lettuce, tomatoes, cucumber, mushrooms, the remaining lentils and sauce of your choice (i used prune sauce).
  10. I used raw zucchini instead of fries, much healthier and so yummy.
  11. Devour and be amazed by how much better than many meat burgers this is. Favorite burger ever.

So that’s going to wrap this up for this special food super healthy, mouth-watering meatless burger recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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