04/11/2020 22:17

Easiest Way to Make Homemade Easy Low-Cale Sweet and Savory Chicken Tenders

by Edna Cohen

Easy Low-Cale Sweet and Savory Chicken Tenders
Easy Low-Cale Sweet and Savory Chicken Tenders

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, easy low-cale sweet and savory chicken tenders. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Easy Low-Cale Sweet and Savory Chicken Tenders is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Easy Low-Cale Sweet and Savory Chicken Tenders is something that I have loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook easy low-cale sweet and savory chicken tenders using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Easy Low-Cale Sweet and Savory Chicken Tenders:
  1. Prepare 6 pieces Chicken tenders
  2. Make ready 1/2 tbsp each ★Soy sauce, sake
  3. Prepare 1 tbsp each ※ Soy sauce, mirin, sugar, sake
  4. Prepare 1 Sesame seeds
  5. Prepare 1 Katakuriko
Instructions to make Easy Low-Cale Sweet and Savory Chicken Tenders:
  1. Remove the sinew from the chicken tenders, and slice diagonally into easy to eat pieces. Season the chicken with the ★ ingredients. Combine the ※ ingredients.
  2. Pat the chicken tenders dry with paper towels, and coat well with katakuriko. If you just dust it lightly the chicken pieces will get stuck together and roll up into a ball, and be hard to handle later.
  3. Put a little oil in a non-stick frying pan, and put the chicken pieces in the pan in a single layer, trying not to overlap them. Cook on one side slowly over low heat. Take the chicken out of the pan and set aside.
  4. Put the combined ※ ingredients into the same frying pan and heat. Return the chicken to the pan and coat with the sauce.
  5. When there's little moisture left in the pan and the sauce has thickened, sprinkle in the sesame seeds and turn off the heat.

So that’s going to wrap it up with this special food easy low-cale sweet and savory chicken tenders recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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