Recipe of Quick Easy Low-Cale Sweet and Savory Chicken Tenders

Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, easy low-cale sweet and savory chicken tenders. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Easy Low-Cale Sweet and Savory Chicken Tenders is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Easy Low-Cale Sweet and Savory Chicken Tenders is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have easy low-cale sweet and savory chicken tenders using 5 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Easy Low-Cale Sweet and Savory Chicken Tenders:

1. Take pieces Chicken tenders
2. Prepare each ★Soy sauce, sake
3. Get each ※ Soy sauce, mirin, sugar, sake
4. Make ready Sesame seeds
5. Get Katakuriko

Instructions to make Easy Low-Cale Sweet and Savory Chicken Tenders:

1. Remove the sinew from the chicken tenders, and slice diagonally into easy to eat pieces. Season the chicken with the ★ ingredients. Combine the ※ ingredients.
2. Pat the chicken tenders dry with paper towels, and coat well with katakuriko. If you just dust it lightly the chicken pieces will get stuck together and roll up into a ball, and be hard to handle later.
3. Put a little oil in a non-stick frying pan, and put the chicken pieces in the pan in a single layer, trying not to overlap them. Cook on one side slowly over low heat. Take the chicken out of the pan and set aside.
4. Put the combined ※ ingredients into the same frying pan and heat. Return the chicken to the pan and coat with the sauce.
5. When there's little moisture left in the pan and the sauce has thickened, sprinkle in the sesame seeds and turn off the heat.

So that is going to wrap this up for this exceptional food easy low-cale sweet and savory chicken tenders recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!