04/11/2020 15:01

Recipe of Award-winning Meen Pollichathu- Kerala style fried fish steamed in banana leaf

by Irene Glover

Meen Pollichathu- Kerala style fried fish steamed in banana leaf
Meen Pollichathu- Kerala style fried fish steamed in banana leaf

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, meen pollichathu- kerala style fried fish steamed in banana leaf. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Meen Pollichathu- Kerala style fried fish steamed in banana leaf is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Meen Pollichathu- Kerala style fried fish steamed in banana leaf is something which I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have meen pollichathu- kerala style fried fish steamed in banana leaf using 31 ingredients and 15 steps. Here is how you can achieve it.

The ingredients needed to make Meen Pollichathu- Kerala style fried fish steamed in banana leaf:
  1. Take full fillets of vanjaram (seer fish)
  2. Prepare Coconut oil for frying
  3. Prepare Banana leaves for steaming
  4. Get Tooth peaks or thread for tying parcels
  5. Take Onion rings and lime wedge for garnish
  6. Prepare For the marinade:-
  7. Prepare coconut oil
  8. Get green chilli chopped
  9. Prepare turmeric powder
  10. Get coriander powder
  11. Take cumin powder
  12. Prepare Kashmiri red chilli powder
  13. Prepare garam masala / whole spice powder
  14. Take salt
  15. Make ready fish masala powder (optional)
  16. Take For the onion masala:-
  17. Get large onions sliced thin
  18. Take curry leaves bunch
  19. Take green chillies finely chopped
  20. Make ready ginger finely chopped
  21. Take large cloves garlic chopped finely
  22. Make ready salt
  23. Get red chilli powder
  24. Prepare turmeric
  25. Get fish masala powder
  26. Prepare cumin powder
  27. Take garam masala
  28. Take coriander powder
  29. Get Apple cider vinegar
  30. Get red food colour (optional)
  31. Make ready Coconut oil for frying
Steps to make Meen Pollichathu- Kerala style fried fish steamed in banana leaf:
  1. Make the marinade for the fish ready first. Add all ingredients under marinade to a bowl. Make horizontal gashes or cuts on the fish (3 per piece) to help masala seep in well. Coat each piece of fish front and back well. Let it rest in the fridge for 20 mins.
  2. Prep the veggies for onion masala.
  3. In a non-stick pan add coconut oil. Throw in the ginger, garlic, green chillies & curry leaves until it turns aromat.
  4. Next add the onions to the pan and fry on medium-high flame until it browns well.
  5. Now add spices under onion masala to the pan. Mix well.
  6. Cover and cook on medium flame until raw smell of chilli powder leaves and oil begins to separate. The onion masala is now ready. Set aside.
  7. Fry the marinated fish on both sides with coconut oil until half cooked or for 4 mins (per side) Do not over cook the fish.
  8. Cut a big fresh banana leaf into 4 square pieces.
  9. Place one fried fish on top of leaf. Place 2 tbsp of the onion masala over it. Spread it all over evenly.
  10. Now make parcels with the banana leaves using tooth peaks or thread. Make all 4 parcels this way.
  11. Steam the fish parcels 2 by 2 in an idli cooker for 15-20 mins.
  12. Once all the steam in cooker evaporates, remove the parcels carefully. Garnish fish fry with onion rings and lime wedge. Serve immediately.
  13. Some tips: 1) you can use any fish here but mackerel and seer fish work well for this recipe.
    1. instead of fish masala powder you can substitute with little coriander powder, cumin powder, red chilli powder and tamarind water.
    1. instead of steaming in idli cooker you can also bake the fish. Preheat oven to 200 degrees Celsius and bake for 15-20 mins after frying.

So that’s going to wrap this up for this exceptional food meen pollichathu- kerala style fried fish steamed in banana leaf recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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