Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, chinese food therapy: asian pear and lotus root smoothie. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Chinese Food Therapy: Asian Pear and Lotus Root Smoothie is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Chinese Food Therapy: Asian Pear and Lotus Root Smoothie is something that I have loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook chinese food therapy: asian pear and lotus root smoothie using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie:
- Get 300 grams Lotus root
- Make ready 500 grams Asian pear
- Make ready 1 Chinese wolfberries
- Prepare 1 Yoghurt
Steps to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie:
- Peel the lotus root and chop into small pieces.
- Peel the pear, remove the stem and chop into small pieces.
- Blend the lotus root, pear and yoghurt in a mixer.
- Pour it into cups, add some Chinese wolfberries for decoration, and it's done.
So that is going to wrap it up with this exceptional food chinese food therapy: asian pear and lotus root smoothie recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
