Recipe of Any-night-of-the-week QUICK & EASY FISH FILLET STEW

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, quick & easy fish fillet stew. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

QUICK & EASY FISH FILLET STEW is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They are nice and they look wonderful. QUICK & EASY FISH FILLET STEW is something that I have loved my whole life.

To get started with this recipe, we must prepare a few components. You can have quick & easy fish fillet stew using 16 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make QUICK & EASY FISH FILLET STEW:

1. Get 400 grams Fish fillet, big chop
2. Prepare 1 cup water
3. Get 2 large Tomatoes, chopped
4. Make ready 1/2 tbsp mixed spices
5. Prepare 2 small Carrot, matchstick style chop
6. Make ready 1 tsp tomato paste
7. Prepare 1 large Onions, chopped
8. Make ready 1/2 tsp garlic, minced
9. Prepare 1 medium-size green bell pepper, matchstick style chop
10. Get 1/2 tsp ginger, minced
11. Prepare 1 cup milk
12. Take 1/4 tsp turmeric powder
13. Prepare Coriander, diced
14. Make ready Salt
15. Prepare 1 tsp Royco mchuzi mix
16. Take Oil for frying

Instructions to make QUICK & EASY FISH FILLET STEW:

1. In a pan or sufuria add in the cooking oil and onions and sauté till they are tender and some have a brownish color to them.
2. Add in your tomatoes and cook till they are very soft and have produced their juices.
3. Add in the carrots and cook for just a minute to retain the texture in them then add in your spices and mix well.
4. Add in the minced ginger and garlic and cook for just 30 seconds the add in the tomato paste and cook for an additional 30 seconds.
5. Add in the milk and water and bring it to a boil. Milk is optional so you can just use water.
6. Add in the fillet one at a time. This is the only stage where we’ll give it a good mix because once it is cooked all the way through it will be impossible to continue mixing to avoid them splitting. Cook them for about 5 - 7 minutes then add in the bell pepper and cook for an additional 1 minute.
7. Switch off the gas, add in the coriander and serve.

So that’s going to wrap it up with this special food quick & easy fish fillet stew recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!