Step-by-Step Guide to Prepare Ultimate Grilled tuna with sweet potato mash and asparagus

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, grilled tuna with sweet potato mash and asparagus. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Grilled tuna with sweet potato mash and asparagus is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Grilled tuna with sweet potato mash and asparagus is something that I have loved my whole life. They are nice and they look fantastic.

Serve the tuna with the asparagus and tomato sauce. Transfer to a platter, sprinkle with the lemon juice and drizzle with olive oil, to. Learn how to make Grilled tuna melt with asparagus & see the Smartpoints value of this great recipe. Spread tuna salad on half of flatbread, then arrange asparagus spears on top.

To begin with this recipe, we have to prepare a few ingredients. You can cook grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:

1. Make ready small sweet potatoes
2. Make ready chives
3. Take asparagus
4. Take tuna steaks
5. Make ready freah herbs
6. Prepare chives
7. Take butter
8. Prepare olive oil
9. Make ready salt and pepper

I recommend using it straight from the fridge so it's nice and cold/firm. If you're making the mash, it's essential to not over boil the potatoes. You want them soft enough to just slice with a knife, otherwise the potato will absorb too. Grilled Sweet Potato and Pepper Foil Pack.

Instructions to make Grilled tuna with sweet potato mash and asparagus:

1. Peel and cut the sweet potato and put on to boil
2. When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
3. Mash and put in low heated oven
4. Steam asparagus
5. Cover the pan amd cook for just 5.mins so they retain their identity
6. Drain
7. Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
8. Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊

You want them soft enough to just slice with a knife, otherwise the potato will absorb too. Grilled Sweet Potato and Pepper Foil Pack. Grilled Asparagus and New Potatoes. · Get Grilled Tuna Steaks with Black Sesame Seeds Recipe from Food Network. Add warmth and earthy flavour to a. Sweet Potato Asparagus HashLou Lou Girls.

So that is going to wrap this up with this special food grilled tuna with sweet potato mash and asparagus recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!