Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, grilled mackerel and vegetable. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Grilled Mackerel and Vegetable is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Grilled Mackerel and Vegetable is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have grilled mackerel and vegetable using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Grilled Mackerel and Vegetable:
- Get 4 pieces mackerel (saba fish)
- Take 1 Tomato
- Take 1 red bell pepper
- Make ready 1 yellow bell pepper
- Make ready 3 asparagus
- Take 1 potato (sliced)
- Prepare 2 eggplant
- Get 1 zucchini
- Take some bacon
- Prepare 50 g cottage cheese
- Get 4 spoon olive oil
- Get To taste salt and pepper
Steps to make Grilled Mackerel and Vegetable:
- Hold the end(bottom) of asparagus and bend until it breaks. Discard the end part because it’s hard and contains less moisture. Cut the rest in 3-5cm.
- Slice a potato and heat it in the microwave for 3mins(500℃). It’s ok if it’s still hard because we will cook it again in the oven.
- Cut all the other vegetables, fish and bacon. Arrange beautifully in the bakeware. Preheat the oven(200℃).
- Add olive oil, salt, pepper and cheese. Bring it into the oven and cook for 20mins!!
So that’s going to wrap this up for this special food grilled mackerel and vegetable recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
