02/08/2020 20:08

Steps to Prepare Quick Frontside 50/50 Energy Bar

by Ophelia Logan

Frontside 50/50 Energy Bar
Frontside 50/50 Energy Bar

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, frontside 50/50 energy bar. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Frontside 50/50 Energy Bar is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Frontside 50/50 Energy Bar is something that I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have frontside 50/50 energy bar using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Frontside 50/50 Energy Bar:
  1. Take 2 cups whole sprouted oats
  2. Get 1 cup unsalted nut butter (I use 50/50 almond/peanut butter ;-)
  3. Get 1/3 cup virgin coconut oil
  4. Take 1/3 cup raw honey (maple syrup substitute~vegan option)
  5. Make ready 1 cup unsweetened coconut shredded or flakes or desiccated
  6. Take 1/4 cup chopped nuts (I use walnuts and cashews)
  7. Prepare 1/4 cup dried fruit (I use cranberries, cherries or apricots)
  8. Take 1 teaspoon Vanilla extract
  9. Take 3/4 cup dark or semi sweet chocolate chips (carob chips work well too as vegan option ;-)
Steps to make Frontside 50/50 Energy Bar:
  1. In sauce pan on low heat add all ingredients EXCEPT CHOCOLATE.
  2. Turn of heat and add chocolate…
  3. Put mixture into 9x9 pan, either lined with parchment paper or foil.
  4. Put Mix in place
  5. Refrigerate 4 hours or more.
  6. Keep refrigerated in sealed container until ready to serve.
  7. I actually individually wrap in parchment paper so hubby can take to work or to skatepark 🏂

So that’s going to wrap this up with this special food frontside 50/50 energy bar recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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