13/11/2020 07:25

Steps to Make Super Quick Homemade Low-Carb Gratin with Okara

by Theresa Sullivan

Low-Carb Gratin with Okara
Low-Carb Gratin with Okara

Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to make a special dish, low-carb gratin with okara. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Low-Carb Gratin with Okara is one of the most well liked of current trending foods on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Low-Carb Gratin with Okara is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have low-carb gratin with okara using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Low-Carb Gratin with Okara:
  1. Prepare [For the white sauce]:
  2. Get 2 tbsp Okara powder
  3. Make ready 200 ml Milk (or soy milk)
  4. Take 30 grams Butter
  5. Prepare 2 slice Processed cheese (melting type)
  6. Prepare 15 ml Heavy cream (optional)
  7. Take 1 Salt and pepper
  8. Get 1 Soup stock granules
  9. Prepare Cheese (to add on top)
  10. Take 1 Mayonnaise
Steps to make Low-Carb Gratin with Okara:
  1. Coat a frying pan with mayonnaise, fry the ingredients of your choice, and set them aside on a plate.
  2. Melt the butter in the frying pan from Step 1. Make sure not to let it burn.
  3. Once the butter has melted, gradually add the okara powder little by little, mixing well to prevent lumps from forming. Be careful not to let it burn.
  4. When the okara powder becomes smooth, gradually add the milk (or soy milk) little by little, mixing well to make it even smoother.
  5. Break up the cheese and add to the sauce from Step 4, and mix well until it completely melts and blends in. Season with salt, pepper, and soup stock granules.
  6. Add the ingredients from Step 1 to the frying pan, and thoroughly combine with the white sauce.
  7. Transfer to a heat-resistant dish, swirl in the heavy cream, add cheese on top, and bake in a toaster oven for about 5 minutes.
  8. Sprinkle with panko and dried parsley before baking for a more colorful result.
  9. You can make a stew with this white sauce. Use different ingredients to create your own recipes using this sauce.

So that is going to wrap this up with this exceptional food low-carb gratin with okara recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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