08/08/2020 09:40

Step-by-Step Guide to Prepare Favorite Healthy Mushroom Au Gratin with Tofu Sauce

by Gavin Marshall

Healthy Mushroom Au Gratin with Tofu Sauce
Healthy Mushroom Au Gratin with Tofu Sauce

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy mushroom au gratin with tofu sauce. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Healthy Mushroom Au Gratin with Tofu Sauce is one of the most popular of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. Healthy Mushroom Au Gratin with Tofu Sauce is something that I’ve loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can have healthy mushroom au gratin with tofu sauce using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Mushroom Au Gratin with Tofu Sauce:
  1. Take 1 block Tofu (firm or silken)
  2. Get 1 tbsp ●Japanese dashi soup base
  3. Make ready 1 tbsp ●Soy sauce
  4. Prepare 1 dash ●Salt
  5. Get 1 tbsp ●White miso (sweet)
  6. Get 1/2 Onion
  7. Get 1 bunch Shimeji mushrooms
  8. Prepare 2 bunch Spinach (optional)
  9. Make ready 1 Melting cheese※ (optional)
  10. Take 1 Powdered parsley (optional)
Instructions to make Healthy Mushroom Au Gratin with Tofu Sauce:
  1. Drain the water from the tofu. Chop the vegetables into bite-sized pieces, then put them into a bowl. Cover the bowl with plastic wrap and microwave for 2 minutes (you could also use a Lekué silicone container).
  2. Squeeze and mash the tofu in the same bowl. Strain it if you have the time! This makes the gratin surprisingly creamy. Add all ● ingredients!
  3. Mix everything well, then transfer into a casserole dish. Top with cheese. Bake in a toaster oven for 7-8 minutes until browned.
  4. Add parsley for the color. *I heard on TV that it's healthier to use cottage cheese instead of melting shredded cheese!

So that’s going to wrap this up with this special food healthy mushroom au gratin with tofu sauce recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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