Simple Way to Prepare Super Quick Homemade Pan seared Chicken Breast with Mango Salsa

Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, pan seared chicken breast with mango salsa. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Pan seared Chicken Breast with Mango Salsa is one of the most well liked of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Pan seared Chicken Breast with Mango Salsa is something which I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Pan seared Chicken Breast with Mango Salsa:

1. Take 2 skinless boneless chicken breast
2. Prepare 5 cloves garlic
3. Get 2 medium sized shallots
4. Take 5 tbsp ginger paste
5. Take 5 tbsp turmeric powder
6. Get 5 tbsp Coriander powder
7. Get 5 tbsp Cumin Powder
8. Take 2 tbsp red chilli powder
9. Prepare 1 tbsp vinegar
10. Prepare 4 tbsp mustard oil/Canola oil
11. Get 2 mango, half raw (sour)
12. Get 2 green chillies
13. Take 2 red chillies
14. Get to taste salt
15. Prepare to taste black pepper
16. Make ready 1 lemon/lime

Instructions to make Pan seared Chicken Breast with Mango Salsa:

1. Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
2. Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
3. Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
4. Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
5. For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
6. Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !

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