09/09/2020 07:26

Steps to Prepare Speedy Seven Ingredients Fresh Green Vegetables Smoothie

by Frederick Gray

Seven Ingredients Fresh Green Vegetables Smoothie
Seven Ingredients Fresh Green Vegetables Smoothie

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, seven ingredients fresh green vegetables smoothie. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Seven Ingredients Fresh Green Vegetables Smoothie is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Seven Ingredients Fresh Green Vegetables Smoothie is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have seven ingredients fresh green vegetables smoothie using 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Seven Ingredients Fresh Green Vegetables Smoothie:
  1. Make ready 1 handful Spinach (I used Baby Spinach)
  2. Take 2 Large leaves Kale
  3. Take 2-3 Broccoli florets
  4. Prepare 1/2 English Cucumber (Unpeeled)
  5. Take 2 Stalks Celery (Dressed)
  6. Get 1 Handful Cilantro
  7. Take 1 Lime
  8. Make ready 1 Cup Cold water
  9. Take 6 Ice cubes
  10. Take As per taste Black Pepper Powder
  11. Get As per taste Salt
  12. Prepare 1 Dash Tabasco Sauce (Optional)
  13. Prepare 1 Dash Worcestershire Sauce (Optional)
Steps to make Seven Ingredients Fresh Green Vegetables Smoothie:
  1. Wash all the above ingredients thoroughly under running water in a large colander. - Shake off the water.
  2. Cut off & discard the hard stems of the Kale.
  3. Cut all the ingredients except the Lime into 1 inch pieces.
  4. Pour the Water in a large/tall Blender Jar. - Add the ice cubes followed by the Broccoli, Celery, Cucumber, Kale, Spinach, Cilantro - please follow this sequence to keep the blades running smoothly.
  5. Please do not make your machine work hard by packing too tightly. Do in 2-3 batches if your Blender Jar isn’t large enough. You might have to push the veggies down a couple of times.
  6. Blend for 2-3 minutes to get the perfect consistency. - *If you have a Vitamix Blender, 30 seconds are enough. - Squeeze the Lime into the Smoothie.
  7. Pour in glasses.
  8. Enjoy chilled with salt, a hint of Pepper & a dash of Tabasco & Worcestershire Sauce.
  9. Refrigerate if there’s any leftover. - Finish it within 24 hours.

So that is going to wrap this up with this special food seven ingredients fresh green vegetables smoothie recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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