04/09/2020 05:59

Step-by-Step Guide to Prepare Super Quick Homemade Turkey Shepherd's Pie (Low Carb)

by Gregory Benson

Turkey Shepherd's Pie (Low Carb)
Turkey Shepherd's Pie (Low Carb)

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, turkey shepherd's pie (low carb). It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Turkey Shepherd's Pie (Low Carb) is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Turkey Shepherd's Pie (Low Carb) is something that I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook turkey shepherd's pie (low carb) using 18 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Turkey Shepherd's Pie (Low Carb):
  1. Get 1 head Cauliflower (chopped florets)
  2. Prepare 5 clove Garlic (minced or pressed)
  3. Prepare 1/4 cup Green onions (chopped)
  4. Prepare 2 1/2 tbsp Butter (all natural!)
  5. Get 1 medium Yellow onion (diced)
  6. Prepare 2 tbsp Sour cream
  7. Take 3/4 cup Shredded cheese
  8. Make ready 1/4 cup Sweet pepper (color of choice, diced)
  9. Make ready 1/4 cup Carrots (diced)
  10. Make ready 1/4 cup Broccoli (chopped florets)
  11. Take 1/4 cup Celery (diced)
  12. Take 1 can Kernel corn (strained, rinsed)
  13. Get 1/2 cup Ham (diced)
  14. Make ready 1 lb Ground turkey
  15. Prepare 2 tbsp Olive or coconut oil
  16. Prepare 2 tsp Rosemary, fresh (minced)
  17. Get Sea salt
  18. Take Fresh ground pepper
Steps to make Turkey Shepherd's Pie (Low Carb):
  1. Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
  2. Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
  3. Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
  4. Preheat oven to 400.
  5. Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
  6. In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
  7. Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
  8. Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
  9. Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!

So that is going to wrap it up with this special food turkey shepherd's pie (low carb) recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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