Simple Way to Prepare Any-night-of-the-week Healthy Chicken Broccoli Alfredo

Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, healthy chicken broccoli alfredo. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy Chicken Broccoli Alfredo is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Healthy Chicken Broccoli Alfredo is something that I have loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken Broccoli Alfredo:

1. Get 1 whole spaghetti squash
2. Make ready 4 cups low fat cottage cheese
3. Take 1/2 c Parmesan cheese
4. Get 1/2 c 2% milk
5. Get 15 oz cubed boneless, skinless chicken breast
6. Prepare 2 c chopped broccoli
7. Prepare 1 tbsp minced garlic
8. Get 1 tbsp sea salt
9. Prepare 2 tsp basil
10. Make ready 2 tsp oregano
11. Take 2 tsp ground black pepper

Instructions to make Healthy Chicken Broccoli Alfredo:

1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
3. Begin to sauté chicken, once about 80% cooked, add broccoli.
4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
6. Enjoy! Best next thing to the REAL thing!

So that’s going to wrap it up for this special food healthy chicken broccoli alfredo recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!