How to Prepare Perfect Protein loaded Split Bengal gram patty burger😊

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, protein loaded split bengal gram patty burger😊. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Bengal gram or desi kala chana is packed wuth nutrients,rich source of plant based protein,has good amount of fiber and this recipe is so easy and its not. Know about Bengal Gram (Split) in English and known as चना दाल in Hindi. It has been scientifically proven that consumption of Bengal gram regulates the digestion of carbohydrates. With high protein content and digestion-resistant carbohydrates, Bengal gram is a great option to be included in your diabetes diet plan.

Protein loaded Split Bengal gram patty burger😊 is one of the most well liked of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Protein loaded Split Bengal gram patty burger😊 is something that I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have protein loaded split bengal gram patty burger😊 using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Protein loaded Split Bengal gram patty burger😊:

1. Take Burger slices-3(Pair of 2)
2. Make ready Split Bengal gram(Chana dal)(soaked for 3 hrs)-1 cup(Patty Mixture)
3. Make ready Ginger paste-1/2tbs(Patty Mixture)
4. Prepare Garlic paste-1/2tsp(Patty Mixture)
5. Take Onion(finely chopped)-1/8cup(Patty Mixture)
6. Take Crushed peppers-1tsp(Patty Mixture)
7. Make ready Salt-1tsp(Patty Mixture)
8. Take Red chilly powder-1tsp(Patty Mixture)
9. Take Garam Masala-1tsp(Patty Mixture)
10. Prepare Cumin seeds-1/2tbsp(Patty Mixture)
11. Prepare Coriander leaves-1/8cup
12. Get Mint leaves-1tbsp
13. Get Green chilly-1
14. Take Lemon-1/4 small lemon juice
15. Prepare Egg-1 whole and 1 egg white(Outer coating of patty)

Bengal gram or black chana comes with various health benefits such as energy boosting, diabetes prevention, bone health improvement and various others. Bengal gram, also known as 'black chana' or garbanzo beans is a highly beneficial pulse belonging to the chickpea family. A community for discussion about Burgers. Share recipes or photos of burgers you have recently enjoyed.

Instructions to make Protein loaded Split Bengal gram patty burger😊:

1. Take chana Dal in a pressure cooker and add all the above ingredients mentioned for the patty mixture to it. Add little water just to cook the Dal. The mixture should be dry. Cook it in a pressure cooker till the 3 whistles. Once the air of the cooker is released automatically, open the lid of the pressure cooker. Wait till the mixture is cooled.
2. Once this Dal mixture is cooled. Grind this to a smooth paste. Then add Coriander leaves, mint leaves, green chilly and lemon juice to it to make this mixture more flavorful.
3. Grind it together properly Then keep this mixture aside.
4. Beat the egg with the help of a beater till you see the egg foam.
5. Heat pan. Add oil. Pour egg mixture. Keep one patty over it again pour the egg mixture on top of it. Patty should be covered by the egg mixture. Once both the sides fried properly the patty Is ready.
6. If you want you can slightly fry the burger in the same oil for that same taste else you can take the  burger as it is to avoid this.
7. Now do the final assembly. Keep one Burger slice then apply the chutney(hot and spicy Tomato sauce with jaljeera powder) then the prepared patty, cheese slice, shredded lettuce leaves. You can also add one slice of tomato and one slice of onion to this. I have skipped here as my daughter do not like the raw taste of onion and tomato.  Above it keep another slice of Burger and repeat the process. I have prepared the Big(3 slices) burger. You can also make of 2 slices as per your choice.

A community for discussion about Burgers. Share recipes or photos of burgers you have recently enjoyed. Post anything and everything to do with burgers. In a mixer,grind half the quantity of soaked bengal gram and the remaining 'to grind' ingredients to a coarse paste. The moisture in the lentils would be sufficient.

So that’s going to wrap this up for this exceptional food protein loaded split bengal gram patty burger😊 recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!