Hey everyone, it is John, welcome to our recipe site. Today, we’re going to make a distinctive dish, healthy and delicious chicken and broccoli. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Healthy and Delicious Chicken and Broccoli is one of the most favored of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Healthy and Delicious Chicken and Broccoli is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Make ready 1 lb chicken thighs
- Make ready 2 clove garlic
- Get 1 bunch broccoli
- Get 1 fennel
- Prepare 1 Leek
- Prepare 1 Bean Sprouts
- Make ready 1 salt
- Take 1 black pepper
- Get 1 Sage
- Make ready 1 red pepper flakes
- Take 2 tbsp coconut oil
- Make ready 1 tbsp olive oil, extra virgin
Instructions to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
So that is going to wrap this up with this exceptional food healthy and delicious chicken and broccoli recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
