26/11/2020 09:21

Recipe of Any-night-of-the-week Octopus fry with sautéed bean sprouts

by Lenora Leonard

Octopus fry with sautéed bean sprouts
Octopus fry with sautéed bean sprouts

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, octopus fry with sautéed bean sprouts. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Octopus fry with sautéed bean sprouts is one of the most favored of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Octopus fry with sautéed bean sprouts is something that I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can have octopus fry with sautéed bean sprouts using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Octopus fry with sautéed bean sprouts:
  1. Prepare Octopus fry
  2. Get Octopus leg 🐙
  3. Get ☆ soy sauce
  4. Prepare ☆ cooking sake
  5. Prepare ☆ ginger, grated
  6. Prepare ☆ garlic, minced
  7. Take ☆ dried green seaweed powder
  8. Prepare potato starch
  9. Take flour
  10. Prepare Bean sprouts sauté
  11. Prepare bean sprouts (255g)
  12. Make ready salt
  13. Make ready pepper
  14. Make ready bonito soup stock (hondashi)
  15. Take soy-sauce
Steps to make Octopus fry with sautéed bean sprouts:
  1. Cut octopus into bite sized pieces.
  2. In a small bowl, mix all the ingredients ☆ and add octopus. Let it sit for 10 minutes.
  3. Add flour and mix well. Then add potato starch. This way, you can limit the possibility of an explosion of the oil. (it's a smart idea to hold the lid of a pan in front of your face to defend yourself 😂)
  4. Cook it for 3 minutes and set it aside. 👍
  5. Now it’s time for bean sprouts. In a large pan, high heat sauté the bean sprouts for 3 minutes.
  6. Add salt, pepper, hondashi, soy sauce. Turn off the heat.
  7. Add fried octopus and mix it together. Sprinkle more dried seaweed flakes (Aonori) at the end for flavor.

So that’s going to wrap it up with this special food octopus fry with sautéed bean sprouts recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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