15/10/2020 05:32

Recipe of Award-winning Capiz Mangagat Fish in Mango Sauce And Malabar Salad

by Dennis Fisher

Capiz Mangagat Fish in Mango Sauce And Malabar Salad
Capiz Mangagat Fish in Mango Sauce And Malabar Salad

Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, capiz mangagat fish in mango sauce and malabar salad. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Capiz Mangagat Fish in Mango Sauce And Malabar Salad is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Capiz Mangagat Fish in Mango Sauce And Malabar Salad is something which I’ve loved my entire life.

Capiz Mangagat Fish in Mango Sauce And Malabar Salad. Learn to cooking our recipe:Fish in mango sauce by Betty Vázquez Cook & Chef Institute. Add in onion, chilli and ginger; cook for a couple of minutes. Add in the mango juice; when it comes to the boil, add in the mango pulp, coriander, basil and apple vinegar; leave to boil for a few seconds and then.

To get started with this recipe, we must first prepare a few components. You can cook capiz mangagat fish in mango sauce and malabar salad using 30 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
  1. Take FOR FISH:
  2. Prepare 2 lb. Mangrove Snapper (Mangagat Fish)
  3. Take BREADING:
  4. Prepare 1 Cup Flour
  5. Make ready 1 tsp Baking Powder
  6. Prepare 2 Tsp Cayenne
  7. Prepare 1 pinch pf salt and black pepper
  8. Get MANGO SAUCE:
  9. Take 1 Ripe Mango
  10. Prepare 1 tsp. Lime Juice
  11. Get 1 clove Garlic
  12. Take 1 Tbsp. Vinegar
  13. Take 1 tsp. Sugar
  14. Get 2 tsp. Olive Oil
  15. Take 1 tsp. Paprika
  16. Prepare Chilli
  17. Get creamy sweet potato
  18. Prepare 1/4 Kg. Sweet Potato (Violet color)
  19. Make ready 3 Tbsp. Coconut milk
  20. Get to taste Salt and pepper
  21. Get malabar salad
  22. Get Malabar Spinach (Alugbati leaves)
  23. Prepare 3 Tbsp. Cidar Vinegar
  24. Take 1 Tbsp. Olive Oil
  25. Prepare to taste Salt and pepper
  26. Get For Plating :
  27. Prepare Cucumber
  28. Prepare Small onions
  29. Get Spring onion
  30. Get Cherry tomatoes

I just love that sweet/spicy combo, and the longer it sat the better it tasted, IMO. This one has ginger in it, so it has a mild ginger flavour which was pleasant in this curry. I used a white firm fleshed fish in this and it didn't have much bone at all, so this curry was really good. Meen Manga Curry - Recipe for Spicy Kerala Style fish curry in ginger, mangoes and coconut sauce.

Instructions to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
  1. First Fillet the Snaper Fish.
  2. For breading: Combine all ingredients and set a side.
  3. Heat Oil.
  4. Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge.
  5. Boil sweet potato.
  6. When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side.
  7. When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside
  8. When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube).
  9. Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate).
  10. For Plating
  11. You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above.
  12. Done.

I used a white firm fleshed fish in this and it didn't have much bone at all, so this curry was really good. Meen Manga Curry - Recipe for Spicy Kerala Style fish curry in ginger, mangoes and coconut sauce. The recipe uses raw mangoes for souring the sauce. This recipe for meen manga curry is a slight variation from the Alleppey Fish Curry that I have shared before. This mango salsa would be fantastic on fish tacos or just about any fresh, Mexican-themed dish, really.

So that’s going to wrap this up for this exceptional food capiz mangagat fish in mango sauce and malabar salad recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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