Step-by-Step Guide to Prepare Perfect Healthier Broccoli Spinach (&bacon) Quiche with savory crust
by Ivan Miller
Healthier Broccoli Spinach (&bacon) Quiche with savory crust
Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthier broccoli spinach (&bacon) quiche with savory crust. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Healthier Broccoli Spinach (&bacon) Quiche with savory crust is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. Healthier Broccoli Spinach (&bacon) Quiche with savory crust is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can have healthier broccoli spinach (&bacon) quiche with savory crust using 17 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Healthier Broccoli Spinach (&bacon) Quiche with savory crust:
Get Filling
Take 8 eggs
Get 2 tbsp water
Take 1 bunch broccoli
Get 1/2 cup spinach (fresh or thawed)
Make ready 1 spices/herbs to taste
Get 1 salt & pepper to taste
Make ready 1/2 packages bacon (cooked, reserve grease)
Take 1/2 cup parmesan cheese
Get 1/2 cup aged sharp white cheddar (or whatever you like)
Make ready Crust
Take 1 1/2 cup whole wheat flour
Take 1 use reserved bacon grease
Make ready 1/4 tsp salt
Get 4 tbsp water
Get 1 Herb seasoning to taste (i used a mix with lots of rosemary)
Take 7 tbsp room temp (liquid) coconut oil
Steps to make Healthier Broccoli Spinach (&bacon) Quiche with savory crust:
Make bacon ahead of time, cool, crumble, refrigerate for later. Reserve grease if making savory crust. Mix it with coconut oil for crust and refrigerate.
If you are making your own crust, do this first ahead of time as the dough has to rest for 1hr (up to 24hrs still OK). Otherwise, use store bought crust and skip to step: 8
CRUST: Leave coconut oil & bacon grease in refrigerator until solid. (Or freezer for faster results, just watch it.
CRUST: mix flour and salt together well by hand or with mixer/processor
CRUST: When fats are solid. Cut in fairly small pieces quickly before it can melt.
CRUST: mix in with the flour mixture until lots of pea shaped balls form
Crust: add ice cold water in increments and mix by hand until a ball forms. You may not need all of the water. Refrigerate immediately and let it stay in there at least 1 hour.
Preheat oven to 400. Toss broccoli with a little coconut oil & salt _& seasonings and roast till slight browning on top. (10-15 mins if room temp, longer if frozen). Cut in small pieces. Refrigerate for later if doing this ahead of time.
CRUST: Bake pie crust till done. 10-15 mins
Blend eggs, a little water, cheese, spices & herbs & spinach.
Chop up broccoli
Mix spinach/egg/cheese mixture in a bowl with crumbled bacon & broccoli
Pour into crust & bake for 30 mins-1 hour at 400 depending on the size and depth of your pan
So that’s going to wrap this up with this exceptional food healthier broccoli spinach (&bacon) quiche with savory crust recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!