Easiest Way to Make Super Quick Homemade Keto Friendly Kale, Bell Pepper, Mushroom Quiche

Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, keto friendly kale, bell pepper, mushroom quiche. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Keto Friendly Kale, Bell Pepper, Mushroom Quiche is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Keto Friendly Kale, Bell Pepper, Mushroom Quiche is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have keto friendly kale, bell pepper, mushroom quiche using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Keto Friendly Kale, Bell Pepper, Mushroom Quiche:

1. Make ready 1 savory crust (look in my recipes)
2. Prepare 2 tbsp unsalted butter
3. Make ready 8 oz. mushrooms/ sliced
4. Take 5 oz. kale
5. Prepare 2 cloves minced garlic
6. Make ready 1/4 cup chopped bell pepper
7. Take 4 eggs
8. Prepare 1/2 cup heavy whipping cream
9. Get 1/2 tsp salt
10. Take 1/4 tsp black pepper
11. Take 1 cup shredded cheddar cheese

Steps to make Keto Friendly Kale, Bell Pepper, Mushroom Quiche:

1. Preheat the oven to 350f, bake the crust for 5 mint.clean mushrooms, slice, (if you want to roast your own peppers, set oven 420f roast pepper with olive oil about 20mins, then reduce your oven to 350f)
2. Add the butter to a skillet over medium heat. Add mushrooms and cook u til softened 8 mins. Add kale ( and garlic about 3 mins. Turn off the heat, add peppers and cook the vegetables.
3. In a bowl whisk eggs, cream, salt and black pepper. Stir the cooled veggie mixture and 1 cup cheddar cheese. By this time your crust should be prevailed for 5 min at 350 f. Pour egg mixture into prevailed crust. Bake about 45 minutes until quiche set.

So that is going to wrap it up for this special food keto friendly kale, bell pepper, mushroom quiche recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!