Recipe of Ultimate Fast, family-friendly healthy Chinese rice (vegetarian and gluten free)

Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, fast, family-friendly healthy chinese rice (vegetarian and gluten free). One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Fast, family-friendly healthy Chinese rice (vegetarian and gluten free) is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Fast, family-friendly healthy Chinese rice (vegetarian and gluten free) is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook fast, family-friendly healthy chinese rice (vegetarian and gluten free) using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Fast, family-friendly healthy Chinese rice (vegetarian and gluten free):

1. Make ready spring onions, finely chopped
2. Make ready cube of fresh ginger, finely chopped
3. Get mange tout, sliced into small pieces
4. Prepare broccoli florets, sliced thinly
5. Get (other veg can be used depending on availability - carrot, baby sweetcorn, peas)
6. Make ready brown rice
7. Make ready egg, whisked with a fork
8. Take spoon light soy sauce (can use gluten free)
9. Prepare dark soy sauce
10. Get mirin (optional)
11. Prepare sesame oil

Steps to make Fast, family-friendly healthy Chinese rice (vegetarian and gluten free):

1. Cook brown rice according to instruction on packet (use three times the amount of water to rice).
2. While rice is cooking, heat sesame oil in non-stick frying pan. Add spring onion and ginger and fry for a couple of minutes, stirring.
3. Add the mange tout and broccoli and stir to coat with oil. Cover and allow to cook for 5 minutes over a medium heat (depending on how crunchy you like your veg!) Stir occasionally to prevent sticking.
4. Add soy sauces and mirin and cook for 2 minutes more.
5. Add the cooked, drained rice to the pan and mix well with the veg.
6. Make a small well in the middle of the pan and add the egg. Lightly scramble and combine with the rice mixture until cooked through and incorporated.
7. Serve in bowls (chopsticks are optional!)

So that’s going to wrap it up with this exceptional food fast, family-friendly healthy chinese rice (vegetarian and gluten free) recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!