16/12/2020 00:29

Recipe of Speedy Pepper Frittata with Fried Plantains and Vegetables (Vegetarian)

by Emma Hicks

Pepper Frittata with Fried Plantains and Vegetables (Vegetarian)
Pepper Frittata with Fried Plantains and Vegetables (Vegetarian)

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, pepper frittata with fried plantains and vegetables (vegetarian). It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) is something which I have loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook pepper frittata with fried plantains and vegetables (vegetarian) using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Pepper Frittata with Fried Plantains and Vegetables (Vegetarian):
  1. Make ready Frittata
  2. Prepare 2 Large Eggs
  3. Take 2-3 Small Peppers (either hot or sweet, I used chilli peppers)
  4. Take 3 Cloves Garlic
  5. Prepare Herbs and Spices
  6. Prepare Vegetables
  7. Prepare Half a Red Onion
  8. Make ready 2-3 Okra Pods
  9. Get 5 Cherry Tomatoes
  10. Prepare Plantains
  11. Get 1 Medium Plantain
  12. Take Salt and Pepper (to taste)
  13. Get For the whole dish
  14. Prepare Olive Oil
Instructions to make Pepper Frittata with Fried Plantains and Vegetables (Vegetarian):
  1. For the plantain, cover a frying pan with olive oil and chop the plantain slightly diagonally into pellets (see picture). Fry them over medium-high heat until they turn golden-brown. Be sure to flip them to fry both sides. When you're done, put the plantains on a paper sheet to absorb the oil. Season with salt and pepper.
  2. For the frittata, crack open two eggs into a bowl and whisk them. Add salt and pepper, as well as herbs and spices (I recommend a herb mix, chilli flakes or powder, chives). Put some olive oil into a small pot and heat it up. Chop the peppers and the garlic and add it to the pot. When they soften up a bit, add the eggs from the bowl. Don't stir it and fry until the entire egg is firm (not runny). When you're done, put a plate on top of the pot and turn it over to get the frittata out.
  3. For the vegetables, coat a pan with olive oil and heat it up. Chop up the okra (round, medium size, as displayed on the photo), tomatoes (halves) and onion (rings). Add the okra to the pan first and fry over high heat. When it becomes soft and turns slighlty yellow-brown, add the tomatoes and onions. Fry for a little bit more and turn off the heat. Season with salt and pepper.
  4. Serve the dish and decorate with chives. Enjoy your meal! 🙂

So that is going to wrap it up for this special food pepper frittata with fried plantains and vegetables (vegetarian) recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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