Recipe of Speedy Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan is something which I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan:

1. Make ready 1 Mackerel
2. Get 1 dash each Salt
3. Prepare 1 tsp Sake
4. Take 2 tbsp Katakuriko
5. Get 1 Onion (small)
6. Take 1/2 Carrot
7. Make ready 2 tbsp ● Ketchup
8. Make ready 6 tbsp ● Vinegar
9. Take 2 1/2 to 3 tablespoons ● Soy sauce
10. Prepare 2 tbsp ● Mirin
11. Prepare 1 tbsp ● Sugar
12. Get 1/2 tsp ●Chicken soup stock or Weipa
13. Make ready 2 tbsp Olive oil (or vegetable oil)
14. Prepare 1 tsp of katakuriko and 2 teaspoons of water Katakuriko slurry

Instructions to make Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan:

1. Julienne the carrot and slice the onion thinly.
2. Fillet the mackerel and then cut it in 8 pieces (I ask the fishmonger to do this for me).
3. Add all ● seasoning ingredients and add the katakuriko with water little by little. When it starts to boil and the sauce thickens, pour over the fish and it is done.
4. Heat a frying pan with olive oil and fry the mackerel from the skin side. Fry both sides and then transfer to a plate.
5. Fry the carrots and onions in the same frying pan until softened.
6. Add all ● seasoning ingredients and add the katakuriko slurry little by little when it starts to boil. When the sauce becomes thick and starchy, pour over the fish.

So that is going to wrap it up with this exceptional food non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!