20/08/2020 04:27

Recipe of Favorite Vegan light lunch - Tomato Soup + Salad

by Lenora Fernandez

Vegan light lunch - Tomato Soup + Salad
Vegan light lunch - Tomato Soup + Salad

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, vegan light lunch - tomato soup + salad. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Vegan light lunch - Tomato Soup + Salad is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Vegan light lunch - Tomato Soup + Salad is something that I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
  1. Take 200 g tomato purée (or quantity to taste)
  2. Prepare 1 tbsp olive oil
  3. Prepare 1-3 tsp oregano
  4. Take to taste salt
  5. Prepare 1 carrot (grated)
  6. Get 1/2 cucumber
  7. Prepare 1/2 onion
  8. Get 1 small can sweet corn
  9. Prepare 1 small can green peas
  10. Make ready 5 leaves lettuce and/or cabbage
  11. Get to taste (any other vegetable you would like to add, for example tomatoes or lentils)
  12. Make ready 1 handful black olives
Steps to make Vegan light lunch - Tomato Soup + Salad:
  1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
  2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
  3. Enjoy with a piece of toast and orange juice for best experience! :b

So that is going to wrap this up for this special food vegan light lunch - tomato soup + salad recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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